Water | 49.96g |
Energy | 283.0kcal |
Energy | 1184.0kJ |
Protein | 32.81g |
Total lipid (fat) | 15.89g |
Ash | 1.75g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 26.0mg |
Iron, Fe | 2.67mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 204.0mg |
Potassium, K | 261.0mg |
Sodium, Na | 79.0mg |
Zinc, Zn | 7.52mg |
Copper, Cu | 0.132mg |
Manganese, Mn | 0.032mg |
Selenium, Se | 37.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.23mg |
Niacin | 5.96mg |
Pantothenic acid | 0.62mg |
Vitamin B-6 | 0.12mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Vitamin B-12 | 2.91??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.2mg |
Fatty acids, total saturated | 6.17g |
10:0 | 0.03g |
12:0 | 0.05g |
14:0 | 0.5g |
16:0 | 3.24g |
18:0 | 2.0g |
Fatty acids, total monounsaturated | 6.45g |
16:1 undifferentiated | 0.47g |
18:1 undifferentiated | 5.81g |
Fatty acids, total polyunsaturated | 1.38g |
18:2 undifferentiated | 1.02g |
18:3 undifferentiated | 0.24g |
20:4 undifferentiated | 0.11g |
Cholesterol | 117.0mg |
Tryptophan | 0.383g |
Threonine | 1.404g |
Isoleucine | 1.583g |
Leucine | 2.552g |
Lysine | 2.897g |
Methionine | 0.842g |
Cystine | 0.392g |
Phenylalanine | 1.336g |
Tyrosine | 1.103g |
Valine | 1.77g |
Arginine | 1.949g |
Histidine | 1.039g |
Alanine | 1.973g |
Aspartic acid | 2.888g |
Glutamic acid | 4.761g |
Glycine | 1.602g |
Proline | 1.376g |
Serine | 1.22g |